Discover a clean-living lifestyle that keeps you healthy, happy, lean, sexy and energetic.

Shades of health: a holistic approach to radiant health, soaring confidence, stable weight and healthy brain power.

Good health is reflected in a youthful, attractive, glossy look. This book explains you how all is connected within your body.

Find out how Modern society has slipped so far away from natural living and the life that we were designed for that it’s making us unhealthy and sick.

Discover accessible information on how to supercharge your health and restore your body with natural solutions.

Learn how to maintain a healthy and clean-living lifestyle, ways to eradicate chemicals from your fridge and beauty cabinets, as well as general tips on being healthier, dynamic, happier and more confident!

This book also includes topics like food that heals you, keeps you healthy, active, strong, lean and energetic.

Discover general health tips and advice and knowledge on overcoming chronic illnesses such as chronic fatigue, Lyme disease, hypothyroidism and adrenal fatigue.

After battling several chronic illnesses in the past decade-plus, Sandra Bloom became a ‘Health Warrior’ on a mission to change her life and influence others to do the same.

If you would also like to learn about Natural Haircare from A to Z, that tackles how to regrow hair (fast), herbal colouring solutions (such as Henna and others), how to use essential oils and vegetable oils effectively, and how to inject new life and shine into your hair, we suggest you purchase the other book “Shades of Bloom”, which is covering ALL the hair and health topics in one book at a more economical price.

Or in case you are only interested in everything you need to know about an entirely Natural and chemical free haircare routine, we suggest considering the book “Shades of Hair”.

Or, maybe you are only interested in revving up your health knowledge, in that case, we suggest you read this book.” Shades of Health”

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Health is like money, we never have a true idea of its value until we lose it.”  Josh Billings

Why you should have this book

Sandra Bloom’s mission is to bring you and your family natural health solutions to revitalise your life, make your body stronger, healthier and sexier. This book will also provide you accessible and practical advice and knowledge to help you take control of your life and get back into the path of excellent health! You’ll also learn about the causes of hair loss, (and there are lots!), overcoming thyroid and adrenal issues, how you can reset your metabolism and regain your energy through lifestyle changes and nutrition. Discover how you can reset your metabolism and regain your energy through lifestyle changes and nutrition. You’ll also discover plentiful tips about recovering from chronic fatigue, hypothyroidism and adrenal fatigue. You’ll also learn about chronic inflammation, which is, sadly, the most overlooked root-cause of most diseases, including hair loss. This book also includes topics like food that heals you and diets that keeps you healthy, active, strong, lean and energetic. Ditch toxic chemicals from your beauty cabinets, household and life. Because toxic chemicals are making you tox-sick! Discover that nothing is better for your health than natural and holistic care. Sandra Bloom feels genuinely responsible for everything she shares. Every solution, method or way of life she shares with you, are tested on herself, and she found them to be useful and effective.

Learn how to get your health, energy and confidence back!

You too can enjoy the benefits of renewed energy! Discover a clean-living lifestyle that keeps you healthy, happy, lean, sexy and energetic.

You are worth more than you realize! Don’t wait and get the health and body you deserve.

Who should read this clean-living healthcare book

This book is for everybody. For Men. For Woman. For Children. All ages. For you. Are you a mom who cares about the well-being of her children? A mom who cares about herself and her partner? Feeling tox-sick? Looking for ways to eradicate toxic chemicals from your life? Do you want to discover new ways that make you healthier and fitter? Are you looking for alternatives to toxic drugstore chemicals? Are you looking for effective ways to improve your health? Curious about clean eating? Holistic living? Health advice and tips? Renewed energy? Feeling tired and exhausted? For already a very long time? Do you fear you have hormonal issues? Missing mental clarity? Is the advice of your mainstream Doctor not helping you move forward? Discover plentiful knowledge on overcoming hormonal issues, chronic illnesses, hypothyroidism, and adrenal fatigue. Do you have a friend or relative you love? A loved one that needs a health boost?

If you ticked one or more of the above boxes, then this is the book for you too!

Don’t think that clean living is only for A-listers and super-bloggers. You can do it too. We can all do it. All it takes is your time. Your dedication. Your effort.

You don’t have to be great to start. But you have to start to be great! Interested in learning more?

Unsure where to start your holistic journey? Download your copy today, and enjoy radiant health, soaring confidence and healthy brain power now!

The benefits you will get in Shades of Health

Learn about all the hair loss causes and toxic chemicals and why you should ditch them (Hair loss is not natural and is a side-effect from Modern day society that is making us unhealthy and sick)! Supercharge your health with 100 % SAFE and natural clean-living solutions while achieving optimal health and soaring confidence. Learn how to get your youthful look back and receive plentiful tips to help you recover from chronic illnesses and eliminate tiredness and exhaustion from your life! Learn about hormones and overcoming hypothyroidism and adrenal fatigue. Learn about chronic inflammation, Leaky Gut and what you should do about this. (and what to do to avoid it!) Discover natural solutions and ways to boost your motivation, keep your weight stable, why you should DITCH SUGARS and enjoy a cleaner, sexier and happier healthy life! Rev up your health routine with a consistent vitamin plan Learn practical advice that helps keep you and your family, happier, sexier, stronger and healthier! You too can enjoy the benefits of renewed energy! Learn about Sandra Bloom’s health routine that gives you the health and energy you always wanted and discover how she recovered from her chronic illnesses and fatigue. Enjoy the Free bonus chapter with 100 % natural cleaning and kitchen hacks, healthy brain recipes and effective essential oil hair blends. Ditch chemicals from your life and Enjoy happy, healthy, energetic and clean living! Just DO. You CAN. Nothing tastes as good as being fit feels.

E-book Shades of Health

About the Author Sandra Bloom

Hi, first of all, thank you for visiting Sandra Bloom. I am the author of the book Shades-of-Bloom. My mission is to share simple tips and advice for living a naturally holistic life in an accessible, effective and practical way. I want to help you take control of your life and get back into the path of excellent health and beautiful hair! I want to give you advice and information on battling hair loss and getting thicker vibrant hair. Eradicate toxic chemicals from your life! Healthy food tips and food that heals. I want to share with you how I became healthier, sexier, happier, glossier and calmer. And I want you to experience this too. This book didn’t just appear out of thin air. My passion for all things natural and holistic goes way back! It all began more than a decade ago when I started suffering from several health-related problems. Mainstream doctors couldn’t give me any answers so I started researching and learning about natural healing independently. During this decade-plus healing journey, I had spent combatting my illnesses I accumulated an enormous amount of knowledge. I read hundreds of books and spent thousands of hours looking into alternative therapies and natural remedies. After battling several chronic illnesses in the past decade, I became a ‘Health Warrior’ on a mission to change her life and influence others to do the same. I feel genuinely responsible for everything I share. Every solution, method or way of life I share with you, are tested on myself, and I found them to be useful and effective. Just DO. You CAN. Nothing tastes as good as being fit feels.