Holistic hair care & hair loss recovery tips & tricks

On this page, you can find interesting articles about holistic hair care & the steps I took to recover from hair loss.

Everything that I write about and the advice I give comes from a holistic viewpoint. Taking a holistic approach means that you do not only concentrate on one aspect of your health – it is a complete way of taking care of your health and body.

Put simply, if you suffer from hair loss, you need to look at other parts of the body as well.

This is the ethos I adopted when writing all my books and you will notice this common thread among all of them

Thinning hair and hair loss causes

• 55 hair loss causes: During my research, I found 55 hair loss causes why your hair is falling
• Sex hormone imbalances: discover how sex hormone imbalances cause thinning hair, low sex drive and hair loss
• Blood sugar imbalances: manage your blood sugar imbalances and regain your health & your luscious locks.
• Insulin resistance and hair loss: discover the importance of diet to combat insulin resistance hair loss

Regrow hair, Hair loss and hair care treatments

• 69 ways to regrow hair naturally: natural solutions that help stimulate hair growth and rev up your health.
• Ditch Toxic Chemicals: discover why chemicals are big problems for our health and for our environment.
• Henna hair dye tips: why you should use Henna and herbal plant pigments for luscious hair 
• Natural hair care products discover my switch to natural hair care products
• Hair oils treatments for beautiful hair: Oil treatments were used for centuries to make hair shiny, healthy, luscious and strong.
• Essential oils for hair growth: regrow your hair with my favourite essential oils for hair growth
• Effective Hair treatment Blends: toxin-free hair recipes for hair loss, hair thinning and beautiful hair
• Vegetable oils: I love using 100% pure, unrefined, organic, cold-pressed (leave in all the essential elements) holistic natural body oils
• Toxin-free hair care products: hair oil treatments, essential oils, henna & herbal colouring

Hair wiki ditch-do-DIY-know

My journey to better, healthier hair hasn’t been an easy one. After years of research and trial and error, I’m now able to share my tips and advice to getting beautiful, glossy locks, without the nasty chemicals and discover quick access to information on safe ingredients, nutrients & tools.

Learn what to Ditch-Do-DIY-Know on the wiki hair recourses

• Hair tips – this section is packed with tips and advice on how to get the hair of your dreams, without the nasty chemicals!
• Holistic hair care ingredients – Educate yourself on what goes into your hair products with our ultimate ingredient articles
• Ditch toxins  – Learn all about the dangers of toxic chemicals in hair dye and hair care products and why you should opt for toxin-free products.
• Hair Health  – Educate yourself about hair and why it behaves the way it does. This section is packed with information and knowledge on hair and how to care for it with natural products.
• Hair loss – Educate yourself about the hair loss causes of why your hair may be falling
• Regrow Hair – Educate yourself about the natural and holistic solutions on how to regrow your hair naturally
• DIY hair recipes  – A great resource packed with DIY recipes for hair rinses, herbal colouring and so much more

Empowering and inspiring others via my holistic anti-ageing wellness platform

I am here to help, empower, enlighten and support you through this journey of good health.

For a few years, I suffered from thinning, lifeless hair that was falling out at a rapid rate and was diagnosed with hypothyroidism, chronic fatigue and adrenal fatigue, conditions where the thyroid is affected. I had no energy, was exhausted, desperate, and my weight had sky-rocketed.

Enough was enough – I decided to take drastic action and switched to a completely natural and holistic lifestyle, and I also changed the way I eat. The results were astounding, and after a lot of hard work, my health and hair are now healthier and glossier than ever before!

Now, through my holistic wellness books and anti-ageing health platform, I want to enlighten and empower people around the world do the same and regain their health, hair, life, vitality, confidence and beauty!

I am also sharing 5 FREE WELLNESS GUIDES, to learn the first steps to become healthier and happier.