Homemade keto bacon asparagussaté recipe

homemade keto bacon

This homemade keto bacon asparagusaté will be a hit on your party!

Homemade keto bacon asparagussaté is a recipe I love when asparagus is in season, and I am crazy about bacon all year round!

Bacon-asparagusate is a simple, delicious TWO INGREDIENT recipe and elegant way to serve a healthy appetizer in about 10 minutes.

Ingredients for this homemade keto bacon asparagussaté recipe:

*green asparagus

*bacon slices

*sate sticks

*organic cold pressed olive oil

 Method for this homemade keto bacon asparagussaté recipe

*Clean the asparagus by cutting off about 2 cm of the bottom. It is best to put the asparagus upright in water for a few minutes, that way they suck up water,  and they become nice and crispy after preparation.

*Cut the asparagus in pieces of 3-4 cm

*Roll up the bacon as you can see in the picture

*Add the asparagus and the bacon onto the sate-stick. (For instance, you can rotate 2 pieces of asparagus, one piece of bacon, etc…as displayed in the picture) 

*Add the filled sticks in an oven pan with baking paper, season with a little olive oil and bake in a pre-heated oven(200 °) for 10-12 minutes.

*Finish off with a little Himalayan salt or fleur de sel

ENJOY this delicious keto bacon asparagussaté tapa

Empowering others via my anti-ageing wellness platform and holistic health books

I hope you liked this bacon-asparagus sate recipe. If you would like to learn more about holistic living and clean beauty lifestyle, ensure to check out other pages of this anti-ageing wellness platform.

I changed the way I eat in 2011 when I was diagnosed with hypothyroidism, chronic fatigue and adrenal fatigue, conditions where the thyroid is affected. I had no energy, was exhausted, desperate, and my weight had sky-rocketed.

Because of that, I decided to ditch sugars, processed foods, grains, dairy and toxic chemicals. And step-by-step, I introduced a whole-foods-based (first Paleo) and later an AIP (autoimmune protocol) friendly ketogenic approach to food which gave me my life, vitality, happiness and energy back!

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