Top 15 Anti-ageing skin, health & hair benefits of clary sage essential oil
Allround top anti-ageing benefits of clary sage essential oil for skin, health and hair
The health and anti-ageing benefits of clary sage essential oil can be attributed to its properties as an astringent, aphrodisiac, carminative, bactericidal, deodorant, digestive, euphoric, anti-depressant, antiseptic, sedative, nervine, emmenagogue and helps your uterus health.
What is Clary sage essential oil?
Clary sage comes from the Latin word ” Clarus”, which means “clear”. Clary sage essential oil is extracted by steam distillation from the buds and leaves of the Salvia Sclarea clary sage plant, native to Europe. The scientific name for clary sage is Salvia Sclarea and was highly praised throughout history for its medicinal purposes.
Clary sage is probably best known for its healing and therapeutic benefits for women as well as its hormone balancing properties.
Let’s look at the top 15 anti-ageing health, skin and hair benefits for clary sage essential oil
There are many anti-ageing, skin, hair and health benefits of clary sage essential oil that are not widely known. Let’s look at them below.
Clary sage provides a natural solution for promoting healthy hair
It’s a general treatment that can be applied to any hair type. It regenerates cells and hair follicles, which ultimately leads to hair growth and healthy hair. Inject shine, lustre and bounce and enjoy healthy-looking hair. Keep your beautiful tresses looking stronger and longer!
Clary Sage fight depression and works relaxing and balancing
The organic compound linalyl acetate found in Clary Sage works relaxing, soothing and balancing. Clary sage oil can help boost self-esteem, confidence, hope, and mental strength, thereby efficiently fighting depression
Balances oestrogen in older women
Some research has shown that clary sage can balance oestrogen levels in the skin of older women. There are no published reports on the side effects of using clary sage but work with a herbalist to find your right dose.
Clary sage contains phytoestrogens that can help regulate your homes
Furthermore, clary sage contains natural phytoestrogens, which can affect our hormones. This can help to regulate oestrogen levels, resulting in a healthier uterus, which reduces the chances of uterine and ovarian cancer.
Excess oestrogen in our bodies can cause a whole range of problems such as infertility, polycystic ovary syndrome and even cancer. This is partly due to the food we eat, which may be high in oestrogen. Clary sage can help balance this, making it incredibly effective.
Clary sage oil could reduce cortisol and improve thyroid hormones
And that’s not the only hormone it can help to regulate – a study published in the Journal of Phytotherapy found inhaling clary sage oil could reduce cortisol levels by 36% and improve thyroid hormone levels. The study also found that clary sage oil was an effective remedy for depression.
Reverse skin ageing with Clary sage essential oil
This oil has potent antioxidants that provide your body with a natural protection against free radicals that cause damage to cells, which is known to cause ageing. Clary sage oil helps reverse signs of ageing, like skin discolouration and fine lines and wrinkles on face and neck.
Make your own DIY anti-ageing skin moisturizer formula for face and body.
Combat fine lines and wrinkles by making your own toxin-free skin moisturizers, with essential oils, carrier oils and butters.
When using this oil daily, it will help reduce excessive oil production and balances the natural oil production (too much or too little). Clary sage helps tighten skin and pores over time.
Clary sage is touted as a powerful aphrodisiac
Clary sage essential oil resonates with the Sacral Chakra that is associated with family, sexuality, desires, passion and creativity, which are expressed through this Chakra
Regulates oil production on the skin
Clary sage oil also regulates the production of oil on the skin, in a similar way to jojoba oil. It calms and soothes the skin, and you could combine the two to create your own super skin moisturiser!
Helps for deep sleep
In aromatherapy, this oil works very relaxing and prepares you for a deep, restful sleep.
Helps Relieves Spasms
Clary sage oil relaxes the nerve impulses which helps in the treatment of spasms, muscle cramps, spasmodic cough, stomachache, headache, and spasmodic cholera.
Clary sage prevents bacterial infections
This type of essential oil kills harmful bacteria and fungi, curbs the growth and spread of bacterial infections, and also protects against new infections.
Prevents Infections
Keep your wounds clean and prevent them from becoming septic by applying clary sage topically. Protect your body during surgical recovery and in wounds that are hot spots for infections.
Helps Combat drug addictions
Clary Sage essential oil helps battle (drug) addictions and stimulates a positive approach to life.
Clary sage essential oil is a natural solution to combat inflammation
This anti-inflammatory oil can be a great natural solution to help treat backaches and joint pain.
Common uses of clary sage essential oil
Autism, cholesterol, cramps, hair loss, hot flashes, PMS and seizures
Clary sage essential oil blends well with:
Blends well with: all citrus oils, as well as Lavender, Pine, Juniper, Geranium, Sandal Wood, Jasmine, Frankincense, bergamot, cedarwood, and cypress
Safety uses of clary sage oil:
It sedative and relaxing nature can enhance the intoxicating effects of narcotics and alcohol.
Clary Sage is a non-toxic and a non-irritant. Even though considered useful for promoting menses, it is deemed to be safe to use in small doses when pregnant. However, when pregnant, be careful before trying any kind of aromatherapy. Always consult with your physician and or herbalist prior to use.
Make a skin-patch test for safety. Please ensure that therapeutic use is always with Salvia sclarea.
My favourite natural and toxin-free organic brands for my hair, skin and beauty care are:
- Khadi: Herbal colouring with Henna, herbs and plant pigments
- Morrocco-Method: Herbal colouring with Henna, herbs and plant pigments
- Plant Therapy : Therapeutic and food-grade essential oils
- Ancient Apothecary: Therapeutic and food-grade essential oils
- Tata Harper:High Performing, innovative and toxin-free face care
- Au Naturelle : Advanced, active & toxin-free make-up
- Popy Austin :Pure, unrefined, organic, cold-pressed body/face/hair oils
- Levenrose :Pure, unrefined, organic, cold-pressed body/face/hair oils
Empowering others via my anti-ageing wellness platform and holistic health books
For a few years, I suffered from thinning, lifeless hair that was falling out at a rapid rate.
Enough was enough – I decided to take drastic action and switched to a completely natural, non-toxic, healthy and holistic haircare and health routine. The results were astounding, and after a lot of hard work, my health and hair are now healthier and glossier than ever before!
Now, through my holistic wellness books and anti-ageing health platform, I want to empower people around the world do the same and regain their health, hair, life, vitality, confidence and beauty!
