Broccoli seed oil; a game-changer to beautiful hair and healthy skin

broccoli seed oil

Let us look at the impressive fatty acid profile of broccoli seed oil

Broccoli seed oil contains an impressive fatty acid profile.

  • Erucic acid (omega-9): 49%
  • Oleic acid (omega-9): 13.5%
  • Linoleic acid (omega-6): 11.4%
  • Alpha-linolenic acid (Omega-3): 9%
  • Eicosenoic acid: 6%
  • Palmitic acid: 3.25%
  • Comedogenic rating – 1

Broccoli seed oil is a unique moisturising game-changer for skin and hair

Broccoli seed oil, also known as Brassica oleracea, is popping up everywhere. The Skin Deep Cosmetic Database checklists many brands who have included it in their formulas.

Broccoli seed oil is a unique game-changer because of its potent antioxidants, and its rare combination of essential fatty acids. The biggest benefit of broccoli seed oil is that it is incredibly moisturising. It’s packed with fatty acids, yet remains light and non-greasy so that it won’t clog up pores. It helps hydrate the skin like hyaluronic acid does, reduces inflammation, calms the skin, has anti-ageing properties and give you a glossy feel.

Supercharge dry hair with broccoli seed oil

This oil is ideal to supercharge dry hair types as it injects a much-needed moisture-boost and imparts a youthful, glowing, radiant looking shine to your locks. Just a few drops of this luxurious treatment will help tame frizz and bring back the life into your dull and lifeless hair. This light-textured-oil is easily absorbed and will leave your hair shiny, bouncy, youthful and glowy, without weighing it down.

Broccoli seed oil is a great alternative for silicone laden products

Many beauty products contain silicone which can form a plastic-like barrier to the skin, stopping moisture and nutrients reaching it. Broccoli seed oil can mimic this effect. More and more you will notice that Brocolli seed oil will be part of anti-ageing oils, make-up, shampoos, conditioners, hair styling products, balms, lip-care products, hand and body lotions, etc.

Dr Axe states that:

Broccoli seed oil is a potent antioxidant that contains Vitamins A, C, E and beta-carotene that fight free radicals while reducing pigmentation, wrinkles and the appearance of fine lines. It also protects the skin from environmental factors and the compound sulforaphane found in broccoli, helps protect against UV radiation which significantly scales down the risk of skin cancer. The medicinal advantages of this oil are beneficial for dry mature skin lacking moisture, smoothness, firmness and vitality.

Boosts Hair Health and shiny beautiful hair

The moisturising fatty acids in broccoli seed oil are beneficial to hair growth and is a tremendous non-toxic, silicone-free addition to add to your hair care shelf for shiny, healthy and beautiful hair.

Prevent flyaway and frizz with broccoli seed oil

Improve the appearance of your hair by adding a few drops (less is more) of broccoli seed oil to the ends of your hair. This oil adds shine, silkiness and improves the state of your hair.

Broccoli seed oil may help prevent the skin from UV damage

Marie Veronique, the founder of a natural skin care line that formulates with broccoli seed oil mentions;

“Broccoli extract works differently from many other antioxidants — rather than scavenging free radicals it is directly absorbed into the cells of the deep layers of the skin. Inside the cells, it produces a matrix of protective enzymes that defend against damage from UV exposure. It works at the deep cellular level to reduce skin redness and inflammation caused by exposure to ultraviolet radiation.”

A natural and non-toxic alternative to Retinol

The vitamin A in broccoli seed oil is a healthy alternative to chemical-laden retinol products. Vitamin A is known to speed up the cell turnover. (with chemical versions, it’s not without side-effects)

Ceramides in broccoli seed oil have anti-Aging Effects

The fatty acid, linoleic acid, found in broccoli seed oil promote ceramide synthesis which helps form a protective barrier that retains moisture and visibly plumps the skin.

My favourite natural and toxin-free organic brands for my hair, skin and beauty care are:

  • Khadi: Herbal colouring with Henna, herbs and plant pigments
  • Morrocco-Method: Herbal colouring with Henna, herbs and plant pigments
  • Plant Therapy : Therapeutic and food-grade essential oils
  • Ancient Apothecary: Therapeutic and food-grade essential oils
  • Tata Harper:High Performing, innovative and toxin-free face care
  • Au Naturelle: Advanced, active & toxin-free make-up
  • Popy Austin:Pure, unrefined, organic, cold-pressed body/face/hair oils
  • Levenrose:Pure, unrefined, organic, cold-pressed body/face/hair oils

Empowering others via my anti-ageing wellness platform and holistic health books

I hope you liked this broccoli seed oil article. If you would like to learn more about my tips and tricks on how I saved my hair from falling to regrowing shiny luscious locks ensure to check out other pages of this anti-ageing wellness platform.

Or if you want to discover my no BS guides on how to regain your health, hair and life, ensure to check out my holistic wellness books on this link.

After a frustrating decade of battling several chronic illnesses, I became disillusioned with the medical system and decided to take my health into my own hands.

Now, through my books and wellness platform, I want to empower people around the world do the same and regain their health, hair, life and beauty!


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