Argan oil uses for beautiful hair and plump skin
Argan oil uses: the golden liquid for skin and hair In this post we will look at the argan oil uses for plump skin and beautiful hair. Linoleic acid –...
Toxic cookware: healthcare awareness to the next level
Healthcare awareness: everything you need to know about toxic cookware Toxic cookware is something I have eliminated from my household years ago because it can have many health consequences. What...
Optimal health: ageing backwards with a holistic lifestyle
Optimal health and The Foundations of a Natural Holistic lifestyle To get back onto the path of optimal health our body needs more than natural and optimal nutrition. There are...
Emu oil your secret treasure in beautiful skin and strong, luscious hair
Humans have used Emu Oil for over 40.000 years For starters, it may be interesting to know that humans have used the potent Emu Oil for over 40.000 years. They...
Dry january? 4 detox drinks to get you through the rest of the month!
DRY January? 4 Detox Drinks to get you through the rest of the month! How are you getting on with your new year's resolutions? Chances are that after indulging over...
Sleep deprivation causes weight gain and hair loss
Sleep deprivation and hair loss causes Did you know that sleep deprivation is one of the important hair loss causes? And that the amount of sleep you get directly correlates...
Broccoli seed oil; a game-changer to beautiful hair and healthy skin
Let us look at the impressive fatty acid profile of broccoli seed oil Broccoli seed oil contains an impressive fatty acid profile. Erucic acid (omega-9): 49% Oleic acid (omega-9): 13.5%...
Hypothyroidism and thyroid disease: my road to recovery
My story of hypothyroidism and thyroid disease Hypothyroidism and thyroid disease: my road to recovery. I'm not a doctor or a health professional, but I would like to share my story...
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