Holistic wellness platform of sandra bloom
Holistic Anti-ageing & Wellness platform
I’d like to welcome you to this space, which is all about living a completely natural and holistic lifestyle.
Here you’ll find advice on holistic living, health tips, clean beauty, fitness fun and anti-ageing advice for women over 40.
Besides that, also about power foods, natural recipes and homemade DIY hair and body care solutions.
Everything that I write about and the advice I give is based around holistic living. Taking a holistic approach means that you don’t just concentrate on one aspect of your health – it’s a complete way of taking care of your mind, body and soul. The three are interlinked and cannot thrive without the other.
I strongly believe that the body itself is an integrated system and every organ and gland must work together in harmony to ensure it is able to heal effectively.
Put simply, if you suffer from hair loss, you need to look at other parts of the body as well to see if there is an underlying issue. Most often, there is. This is the ethos I adopted when writing all my books and blog posts and you will notice this common thread among all of them.
Feeling a young and fit woman over 40
I am over 40 but I like to keep fit, young, beautiful, glowing and in shape as much as I can. Looking and feeling youthful and healthy is important for me. And this is my wish for you too!
On this holistic anti-ageing & wellness platform, we cover all you need to know about living a healthy lifestyle that keeps you young and active
I’ll cover topics on the food I eat and my diet that keeps me healthy, active, strong and lean without counting calories. Furthermore, I also discuss maintaining a healthy lifestyle, ways to eradicate chemicals from your fridge and beauty cabinets. As well as general tips on being healthier, sexier, happier, calmer and more confident than ever before!
Firstly, I feel genuinely responsible for everything I share. Secondly, every solution, method or way of life I share with you, are tested on myself. Thirdly, I found them to be useful and effective.
Health warrior on a mission
After battling several chronic illnesses in the past decade-plus, I became a ‘Health Warrior’ on a mission to change my life and influence and empower others to do the same. This is how ultimately, this holistic wellness platform was born. If you would like to read my various health recoveries, you can read more about my hypothyroidism, leaky gut, chronic fatigue, adrenal fatigue and hair loss recovery paths.
You’ll find this website also packed with the best advice on battling hair loss and getting thicker, longer, stronger and vibrant dream hair through natural solutions. This website will also provide you accessible and practical advice and knowledge to help you take control of your life and get back into the path of optimal health and beautiful hair!
How this holistic wellness platform began
This website didn’t just appear out of thin air. My passion for all things natural and holistic goes way back! It all began more than a decade ago when I started suffering from several health-related problems.
Mainstream doctors couldn’t give me any answers so I started researching and learning about natural healing independently and I became my own health warrior.
I gathered an enormous amount of knowledge during my decade-plus healing journey toward wellness
During this decade-plus healing journey that I spent combating my illnesses, I accumulated a huge amount of knowledge. I read hundreds of books and spent thousands of hours looking into alternative therapies and natural remedies. My mind was blown – I knew about practices and therapies that even an average doctor would have no idea about! And what’s more, it was actually working!
Discover topics that are close to my heart
On this website, you can find interesting free resourses about topics that are close to my heart. You can read up on clean eating, chronic illness, thyroid health, adrenal fatigue, holistic living, holistic hair-care, regrowing hair, anti-ageing, healthy lifestyle and lots more.
You’ll also learn about the causes of hair loss, (and there are lots!), thyroid and adrenal issues and how to help fix them, as well as how you can reset your metabolism and regain your energy through lifestyle changes, and nutrition. You’ll also learn about chronic inflammation (and its relation to hair loss), which is the root cause of most diseases, and sadly, the most overlooked one too.
Discover a behind the scene look into my daily life
Through this holistic wellness platform, I will be able to give you a behind-the-scenes look into my lifestyle – how I maintain healthy eating and exercise while staying away from toxic chemicals in my everyday products.
Ditch the toxic chemicals
It’s important for me to increase awareness of the many toxic chemicals and their dangers that are used in beauty, hair and health care products these days. Global governments are not placing enough importance into this matter, and I find that worrying.
If you’re sick, tired, and tox-sick from the amounts of toxins we are being bombarded with, and if you want to protect you and your family from toxic materials, KEEP READING!
Empowering others via my anti-ageing wellness platform and holistic health books
For a few years, I suffered from thinning, lifeless hair that was falling out at a rapid rate and was diagnosed with hypothyroidism, chronic fatigue and adrenal fatigue, conditions where the thyroid is affected. I had no energy, was exhausted, desperate, and my weight had sky-rocketed.
Enough was enough – I decided to take drastic action and switched to a completely natural and holistic lifestyle, and I also changed the way I eat.
I decided to ditch sugars, processed foods, grains, dairy and toxic chemicals. And step-by-step, I introduced a whole-foods-based (first Paleo) and later an AIP (autoimmune protocol) friendly ketogenic approach to food which gave me my life, vitality, happiness and energy back!
The results were astounding, and after a lot of hard work, my health and hair are now healthier and glossier than ever before!
Or if you want to discover my no BS guides on how to regain your health, hair and life, ensure to check out my holistic wellness books
After a frustrating decade of battling several chronic illnesses, I became disillusioned with the medical system and decided to take my health into my own hands.
Now, through my books and wellness platform, I want to empower people around the world do the same and regain their health, hair, life and beauty!
Kisses of Sandra Bloom XXX